
You know, I've been overweight for most of my life. That is a fact. I've yo-yoed from extremes in my weight loss. I've been 20 lbs heavier than where I'm right now and I've also been 85 less too. Yes, you read that right.
So, where does that leave me? It leaves me disappointed. But how much motivation does being 'disappointed' give me? Not much. I've bounced around the same 10lbs for about 8 months now..without even really trying. 5lbs up, 8 down, 3 up...you know the drill.
What kind of motivation does one need to be driven enough to do it? Being sick and tired of it finally and just doing it? Forcing yourself to? A health scare? Venturing into "THAT" section of the store to get your clothes?
I thought all those things were my lightbulb moments. I woke up refreshed, ready to fight the day. With renewed optimism, I forged ahead. Healthy choices, better planning, exercising, water drinking.....you name it, I did it! Me vs. the world and my "worldly" weight. I can DO THIS!
Then it happened. One stupid choice. One forgotten lunch. One bad 'weekly' weigh in. I'd eat myself into oblivion and everything would start over again.
I'm not going to call what happened today a lightbulb moment. I've had too many false calls to believe they even happen anymore. Today, I was CRUSHED by someone; probably without them even knowing it. She had said that someone came up to her asked if I was pregnant.
Yeah.
That's right.
I'm mortified. If there was a stronger word, I'd use it. But mortified my friends, sums it up.
So, today is Friday October 14th. I'm going to remember what happened today because it hit a very deep chord with me. The next time I plan on not doing my Billy Blanks DVD (bastard), I'll be moving forward. The next time I plan on choosing the wrong choice, I'll remember how I feel right now. The next time I tell myself, I'll just grab something on the way in, I'll reflect on today.
This is a life time journey, as cheesey as that sounds. All the weight didn't come on overnight and it's not going to come off that quickly either. I also have to force myself NOT to take comfort that it'll 'eventually' come off either. It has to be aggressive and progressive. I can't keep letting this happen to me.
I continue to press on...